We can’t stop change and progress, nor should we try to.
It’s one of the ways we create more stress for ourselves - by trying to keep things the same.
I’ve decided to move my writing to Substack so please find me there using this link.
This website will stay here as a repository of primarily nutritional neuroscience information.
Please feel free to read what interests you and to share it with others who may be interested too.
However, you will find more articles written by me at Substack which cover other details about thriving in the complex world we now all live in.
I look forward to seeing you there!