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The thinking behind peak performance

Drawing on a PhD in neuroscience and decades of independent research, Dr. Delia McCabe helps leaders, organisations, and schools harness the brain's potential.

20+
Years Research
2
Books in multiple Languages
3
Service Pillars
Dr. Delia McCabe
Credentials & Recognition PhD · University of Adelaide School of Medicine Former Clinical Psychologist Neuroscientist International Keynote Speaker Published in Peer-Reviewed Journals Cognitive Resilience Consultant

Explore how you can work with Delia

Strategic Keynotes

Evidence-based talks on what modern life is doing to the brain, and how leaders can respond.

Executive Advisory

Private, neuroscience-based advisory for high-performing leaders who need clarity and cognitive resilience.

Parents & Schools

Science-based guidance for protecting the sensitive developing brain in the age of screens and AI.

Trusted by Australian GovernmentBunnings WarehouseKFCBank of QueenslandAnglicareThe Cynefin CoSkillnet IrelandNational Care ForumGreater Metropolitan Trust
Featured in Daily Mail UKToday Show7NewsABC NewsSBSPreventionCourier MailThe Miracle Morning, Hal Elrod

Where neuroscience meets real-world leadership

Dr. Delia McCabe began her career as a clinical psychologist before a pivotal discovery redirected her toward nutritional neuroscience. She completed her PhD at the University of Adelaide School of Medicine.

Based in Austin, Texas, she works globally with executives, corporations, schools, and parents who are serious about building brains that thrive in a complex, high-pressure world.

Dr. Delia McCabe

Audiences leave with actionable science, not just stories

Evidence-based, intellectually rigorous, commercially relevant talks, ideal for leadership summits, executive retreats, women's leadership events, and parent and school communities.

Dr. Delia McCabe speaking on stage

This is not coaching. This is strategic, actionable neuroscience.

Private advisory for leaders who want to protect and strengthen clarity, cognitive endurance, creativity, judgment, resilience, and sustainable strategic thinking.

“… Within a few weeks of starting work with Delia I felt my focus start to come back, my stress levels reduce & I felt more in control, more like my old self.”

JM, Global Executive
New York, USA, Executive Cognitive Advisory

Protecting the sensitive developing brain

Children are growing up in environments that place unprecedented pressure on attention, learning, social development, and self-regulation. Delia consults with schools and parent communities grounded in developmental neuroscience, not trends.

“I found Delia's talk nothing short of life-changing. Who knew the effect AI and technology are having on young brains? Without doubt, the best hour and a half I have invested in a very long time.”

NM, Parent
Raising Creative, Critical Thinking, and Resilient Brains in the Age of AI

What people say

“I came to Delia exhausted from stress, struggling with serious brain fog… The results have been transformative. I wholeheartedly recommend her to professionals anywhere in the world.”

SR, Management Consultant
Switzerland

“Delia is very knowledgeable and able to convey a lot of very complex information in a way that is easy to understand, as well as being very practical and easy for people to implement.”

RM, People and Performance Lead
Global Agricultural Organisation, AsiaPac

“Dr Delia McCabe is an actual neuroscientist. Not a consultant who's bolted ‘neuro’ onto a framework.”

MB, Head of Change, AI and Complexity Adoption
United Kingdom

Services & Engagements

Every engagement is designed to protect and improve the quality of human cognition in a world of accelerating technological convenience, distraction, fractured attention & chronic stress.

Fees dependant on virtual or in-person events (see below)

“Attending a talk given by Delia, I was completely amazed at her knowledge and insight. I'm not sure how she crammed so much amazing and thought-provoking information into that hour and a half, it must have taken years of research to condense and present the life-changing information Delia shared in such a concise and simple way! Delia is very approachable, friendly, professional, and a joy to listen to, I wanted more at the end, as did everyone else in the audience!”

RR, Psychologist, Australia
Mental Health and Lifestyle Choices event
The Human Brain in the Age of AI
Virtual or In-Person

60 minutes + Q&A

A high-impact keynote on what AI, cognitive-overload, offloading and surrender are doing to attention, creativity, judgment, and performance, and how leaders can respond intelligently.

Includes
Keynote presentation
Pre-event briefing call
Summary & Checklist
Audience Q&A
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The Thinking Organisation Intensive
Keynote + Workshop + Debrief

A premium session for organisations that want to strengthen collective thinking, resilience, and decision quality across teams.

Includes
Keynote presentation
Half-day workshop
Executive debrief
Summary & Checklist
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“Learning from Delia is a true privilege. By applying what I learned from Delia my thinking is sharper, I am more focused, creative, and enthusiastic, and my emotions are far more stable than ever before… it is TRULY amazing! For the first time in a long time, I have more control over how I feel, both physically and emotionally, and that, on its own, has been powerful as I live a super-busy life filled with continual challenges. Delia has also made me much more aware of how much damage ongoing stress causes, both physically and mentally!”

EG, Entrepreneur, Australia
Executive Cognitive Advisory
Cognitive Clarity Intensive
60-Minute Private Session

A focused advisory session for senior leaders who need immediate insight, sharper thinking, and a deeper understanding of how to optimise cognition despite intense pressure and stress.

Includes
Audit
Checklists
Personal Protocol
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Executive Cognitive Reset
Half-Day Advisory

In-person
Space to think deeply.

A half-day for leaders who need space to think deeply, remove hidden sources of cognitive fatigue, and build a resilient approach for optimized cognitive performance.

Includes
Audit
Checklists
Personal Protocol
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The Female Executive Brain Advantage
6-Month Private Advisory

Bespoke engagements for groups of 3–5
For high-performing female leaders

A premium advisory for female executives navigating sustained cognitive load, leadership pressure, and the neurophysiological realities that shape performance across different life stages.

Includes
Audit & Insight Report
Two monthly sessions
Between-session support
Tailored cognitive performance strategy
Checklists
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“Delia spoke virtually to our staff in three countries. She spoke about how to manage stress, and her presentation hit the mark brilliantly. Her message was practical, clear, and easy to understand, with the right mix of technical information. Delia has an excellent knowledge of mental health and wellbeing and is very effective at passing on that knowledge.”

PM, AM, Director
Actionable Tactics to Combat Chronic Stress
Cognitive Resilience Workshop
60 Minutes + Q&A

Team-level engagement

A practical session helping teams understand the cognitive costs of distraction, cognitive overload and overwhelm and stress, and how to work in ways that better support attention, creativity, engagement, judgment and performance.

Includes
Audit & Insight Report
Summary
Checklist
Enquire
The Thinking Organisation Offsite
Full Day

A strategic offsite for organisations that want to strengthen collective thinking, reduce and recover from modern burnout, and use AI without weakening core human capability and creativity.

Includes
Audit & Insight Report
Summary
Checklist
Enquire

“I found Delia's talk nothing short of life-changing. Who knew the effect AI and technology are having on young brains? I knew there was some, but I have been shocked into action by listening to Delia. Without doubt, the best hour and a half I have invested in a very long time. Thanks, Delia.”

NM, Parent
Raising Creative, Critical Thinking, and Resilient Brains in the Age of AI
Raising Creative, Critical Thinking and Resilient Brains in the Age of AI
Parent + Teacher Presentation
50 minutes + Q&A

A compelling presentation for parents on anxiety, attention, creativity and learning in relation to screens and the neurophysiological implications of growing up in a digitally saturated world.

Includes
Summary
Enquire
Neural Friction & Healthy Brain Development
Practical Half Day Workshop

For schools and parent communities

A practical workshop exploring why low anxiety, boredom tolerance, challenge, effort, and real-world engagement remain essential for healthy brain development, and how to cultivate them through fun, evidence-based activities.

Includes
Summary
Checklist
Protocol
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How to Thrive at School and College
12-Week Workshop Series for Adolescents

Groups of 5–8

Improve skills negatively impacted by excessive screen time, including communication, critical thinking, mood, and resilience.

Includes
Three parental support sessions
Audit
Checklists
Weekly check-ins
Self-developed toolkit created through guided support
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FEES: Fees vary, starting at US$5,500 and depend on format, customisation, location, audience size, and strategic requirements. Bespoke engagements are available on request. Delia does some discounted work with NFPs related to Education and Veterans on request.

Enquire

The science of a Lighter, Brighter You

Feed Your Brain Feed Your Brain: The Cookbook

Internationally published, practical neuroscience

Delia's books translate cutting-edge nutritional neuroscience into practical, everyday guidance, available in multiple languages and backed by peer-reviewed research.

The State of the Modern Mind

Delia's Substack explores what today's conditions are doing to our brains and what helps people remain fully human in a high-speed world. Insights, not platitudes.

Subscribe on Substack →

Let's explore how we can work together

To enquire about speaking, advisory, workshops, or media, include your organisation, preferred timing, audience, and themes you'd like covered.

“I will always remember the first day I saw Delia speak. I felt she was speaking directly to me… You are inspirational!”

KG, Australia